Health & Wellness | Holbrook Life

By Dominica Morris

Odio dignissimos blanditiis qui deleni atque corrupti.

Communities
Food & Drink
- Latest Articles
  2 years ago
  
  High Tea with Tom
  
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  2 years ago
  
  Cinco De Mayo Fun!
  
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- Most Popular Articles
  4 weeks ago
  
  Wine 101, There’s No Shame In Being A Beginner
  
  Show Your Wine Knowledge Like a Pro
  While many of us have tasted wine more than a few times in life, the thrill of really learning about wines and how to pair them with a great meal can still elude us. But being a beginner should bring no shame. Here are a few Wine 101 Tips that can take you from consumer to connoisseur in just a few short steps.
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  2 months ago
  
  What is Farm to Table Concept and Why Do We Embrace It?
  
  Farm To Table Means More Than Healthy Food
  
  One of the best ideals that Holbrook Communities is known for is our love of great food and a wellness-based lifestyle. When food not only tastes good and is nutritious, we are more likely to choose wisely when faced with the decision of, “What’s for dinner?” That is why we see a lot of value in the farm to table concept as an excellent opportunity to marry the best in restaurant fare with a good plan for healthy eating.
  
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Health & Wellness
Travel
Sports & Hobbies
- Latest Articles
  2 years ago
  
  Feel like you have too much house? Here are 5 things to try
  
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  1 year ago
  
  The Best Plants for Your Spring Garden
  
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- Most Popular Articles
  1 month ago
  
  Rediscovering the Freedom of Biking Can Offer New Thrills
  
  It’s As Easy As Riding A Bike
  Who of us doesn’t remember the rush of excitement when cruising down a new, undiscovered bike path? Our banana seat and sissy bar in place to allow for our best friend to catch a ride, with the wind whipping past, we were free! Well at least until after Labor Day when school started back. But somewhere along the lines we forgot that thrill, we traded our trusted “blue comet” for a Honda, and sacrificed the freedom of the open road to four walls and a desk. However, no one said that biking had to remain in our childhood. In fact, thanks to the excellent exercise factor, biking is making a great comeback for many active adults.
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  1 month ago
  
  We’re Ready To Downsize But Our Son Isn’t
  
  Talking To Adult Children About Needing Space
  With as much as one-third of America’s young adults still living at home, many active adults are finding it hard to cut the apron strings and live their own lives. But wanting to live free from the kids and explore new horizons does not mean you are selfish parents; it just means you are ready to downsize and your kid isn’t. So here are a few tips on communicating your own “need for space” when it’s time for the birds to leave the nest.
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Home / Health & Wellness

Health & Wellness

September 10, 2018

4 Incredible Health Benefits of Having Indoor Plants

by Dominica Morris

39

Blog List Featured Image

Health & Wellness

Morning Routines to Revitalize Your Body and Mind

by Dominica Morris

8

Food & Drink, Health & Wellness

January 17, 2018

The 6 Best Diets for 2018

by Natalie Suarez

29

Health & Wellness

December 12, 2017

Tips for Controlling Your Cholesterol

by Natalie Suarez

7

Health & Wellness

November 13, 2017

5 tips for exercising in the cold

by Natalie Suarez

6

Health & Wellness

October 9, 2017

Breast Cancer Awareness Month: How to Perform a Self-Examination

by Natalie Suarez

6

Health & Wellness

August 23, 2017

Controlling Weight Loss as a Not So Active Adult

by Natalie Suarez

6

Health & Wellness

4 benefits of video games and VR for kids of ALL ages

by Natalie Suarez

7

Food & Drink, Health & Wellness

Changing Your Diet Could Improve Your Brain’s Health

by Natalie Suarez

66

Health & Wellness

4 Ways to Optimize Your Holistic Wellbeing

by Natalie Suarez

104