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  /    /  August

Doing The Right Thing Can Be Lonely

Humans are social creatures. It’s in our nature to come together both physically and emotionally. But when staying apart becomes a matter of public health, it’s equally natural to feel isolated and lonely. Social connection is an important aspect of overall wellbeing. The longer the isolation, the higher the risk of developing depression or anxiety. Don’t let this scare you, though! There are many ways to combat this, and people have been finding new and creative ways to stay engaged and productive no matter the circumstances. Here are just a few great strategies for staying connected during quarantine. Note: If you're feeling a persistent sadness or anxiety that interferes with day-to-day life, consider talking to a therapist, which is also available online.